Transform Your Body and Your Life

Through Optimal Mindset, Movement and Nutrition

My History

Working in the fitness industry for over 20 years, I have made a name for myself through my personal training results, as well as teaching ability. I have experience from working with children right through to the elderly, and everybody in between. I communicate and motivate exceptionally well, and have the skills and the knowledge to help anyone achieve their personal goals.

I pride myself by helping others take control of their lives both mentally and physically, and have helped many people get up and running on the road to personal health and wellness. Who knows what you'll be able to achieve with a kick-start in the right direction!

With my experience, I can help you make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks - to help you improve your health for now, and for the long-term.


C.H.E.K institute:

  • Holistic Health Coach,  Certified Personal Trainer Cooper Institute, Master Trainer (5000 hours), Yoga Teacher Certified, Pilates Mat Certified, Wild Goose Chi Kung, Reiki Master, NLP Practitioner, Self Esteem Coach, Class VI Auditor, Postural and Mobility Specialist, Certified Food Coach, Speciality certifications in Homeopathy, Herbology, Quantum Reflex Analysis

Other training:

  • Law of Attraction Advanced Coach
  • Ordained Minister
  • Purification/Detoxification Specialist