Transform Your Body and Your Life

Through Optimal Mindset, Movement and Nutrition

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On-line Coaching Program

$197.00 per month for 3 months

This Assessment, Exercise and Nutrition Coaching Program Package consists of a comprehensive initial assessment, 1:30 minute monthly live coaching call, a custom individual program, and final re-evaluation session. During the course of the program you will have online support via secure log in to your ptEnhance account including videos and descriptions of all exercises, workout logs and progress statistics and messaging support with your coach.

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